Gia Skincare

Let's Talk Skin

Your skin is the largest organ in your body and deserves to receive as much attention as brushing your teeth twice a day. Skin care is an important investment in your skin’s overall health and it's future appearance, whatever your age. Our skin is exposed to pollution, smoke, free radicals, stress and the sun. It is an important necessary commitment to protect your skin from these damaging elements that play havoc on our skin on a daily basis to promote overall health and prevent premature aging.

There is an abundance of information available about skin care and it can be overwhelming the number of products that are in the marketplace… It seems that every celebrity has a product out now and if marketed well enough will most likely do well. The important facts and rules are to keep in mind when it comes to skin care is that talking with a skin care specialist is an important part of finding a solution to your skin care needs, whether your concerns are medical or aesthetic. 

Here are some beauty tips that lay down a foundation for the overall health of your skin:

1. Take care of you. Getting plenty of sleep, eating well and reducing stress are essential to your total well-being. Try any type of exercise that right for you, it really does work wonders for your total mind, body and spirit. 
   
   
2. Avoid sun exposure. Although a small amount of sun exposure can be beneficial, too much of a good thing can be bad if not protected. Avoid sun exposure between 10:00 and 2:00pm, when the sun rays are the strongest. Try an early morning walk in the fresh air to jump start your day! 
   
   
3. Know your skin type. Understanding you’re your own personal skin type is key to the right product selection. Not sure what if you’re dry, oily or combination?
4. Cleanse regularly. Most people should wash tone and moisturize their face to maintain a proper skin care program to maintain a preventative and hygienic way to keep your skin in check from everyday pollutants. 
   
   
5. Hands off.  As tempting as it is to pick and pop your way to clear skin, this method is just not advised. This can only lead to possible scars and even infection. If you think may have a severe case of acne, please seek the advice of a medical provider. 
   
   
6. Treat yourself. Consider adding regular facials, massages or applying masks to your routine. It will not only reduce stress but improve the appearance of your skin overall. 
   
   
7. Shaving carefully. Both men and women should always have your skin lubricated and use a clean, sharp razor every time you shave. Shaving in the direction of hair growth is always best. DO NOT shave your legs prior to a pedicure because of a possible risk of infection. 
   
   
8. Keep cosmetics clean. Old make-up is not your friend, especially mascara. Clean your make-up brushes often; you will be glad you did. Buy make-up products that you don’t have to use your fingers to get the product out. Get in a habit of using cotton swabs for applying your make-up and you will be sure to keep your make-up clean. (No double dipping). 
   
   
9. Practice comprehensive skin care. Examine your body for unusual moles or changed pigmentation; this can be extremely important to your skin’s overall health. Please contact a medical specialist if you feel something doesn’t feel or look right to you. 
   
   
10. Stop Smoking. If you still smoke… please stop! It is truly one of the worst things for your skin and your body. Smoking compromises circulation of all the oxygen-rich blood that your body and skin can get. Please consult your doctor for information about ways to quit.